Kawata Sensei – Kata Video
March 24th, 2010
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A very rare video of Kawata Sensei – our world Chief Instructor, performing kata at the Honbu in Japan.
Impact Work
March 3rd, 2010
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Speaks for itself. I’d love to be able to hit like some of these guys.
Kimura Sensei Video
February 22nd, 2010
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For all those of you who have not seen it as yet:
Food for thought.
February 16th, 2010
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A great quote from Fedor Emelianenko – current world MMA heavweight champion, when asked about his weaknesses:
“Q: What are your weaknesses???
“A: Fedor: I do not talk about my weaknesses, I work on them.”